$1,200.00
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This is an introduction to deep inner work. We will meet each week for 90 min and I will support you through the process of transformation. Sessions can include pranayama/breath work, somatic inquiry, qi gong, yoga/yoga nidra, nei dan, guided meditations and shamanic journeying to get to the core of what is in our way and who we really are. Along the way I will be giving you guidance and support as things come up to be addressed.